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How To Cure Acne Overview

The web is filled with bad acne advice. Q&A sites are full of well-meaning but simplistic advice about how to cure acne. Often how to cure acne questions are answered with put toothpaste on it or...

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Help I Have Oily Skin! What Can I Do About It?

Most acne patients suffer from oily skin. Excess sebum produced by the skin causes clogged pores and acne – not to mention looking ugly. In this post I’ll share some scientifically proven remedies that...

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I Break Out Every Day? Why My Diet Isn’t Working?

Every now and then I see a question where some acne patient laments their lack of success despite following healthy diet. Understandably the person is confused. They’ve been told how diet causes acne...

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Abolish Acne Anxiety With This Weird Theory Of Emotion

You know the feeling, the uncomfortable jittery thing in your chest. You get it when you are outside and feel like people are looking at your skin. Sometimes when you even think about going out....

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New Research Shows How To Throw Away Negative Thoughts And Feelings

What’s the most important thing in life? Ask that from 100 people and most of the answers will reflect happiness in one way or the other. Unfortunately it may also be one of the hardest things to...

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Cautionary Example Of The Dangers Of Doing Your Own Research

The balance in my love-hate relationship with alternative and natural medicine starts to tip towards hate. Mostly because of the endless stream of nonsense and noise the proponents generate and the...

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Study Shows How To Breathe Yourself Happy

Controlling stress and emotions is one of the hardest challenges for acne patients. It’s not like someone checks with you whether you want to get stressed or whether you want to have a bout of...

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Why Self-Compassion Is The Only Way To Be Free From Acne

The golden rule states that you should do unto others, as you would like them to do unto you. The flipside of that is that you shouldn’t do unto yourself something you wouldn’t do unto others. And that...

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I Break Out Every Day? Why My Diet Isn’t Working?

Every now and then I see a question where some acne patient laments their lack of success despite following healthy diet. Understandably the person is confused. They’ve been told how diet causes acne...

View Article


Abolish Acne Anxiety With This Weird Theory Of Emotion

You know the feeling, the uncomfortable jittery thing in your chest. You get it when you are outside and feel like people are looking at your skin. Sometimes when you even think about going out....

View Article

Study Shows How To Breathe Yourself Happy

Controlling stress and emotions is one of the hardest challenges for acne patients. It’s not like someone checks with you whether you want to get stressed or whether you want to have a bout of...

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Coffee Cause Acne? The Schizophrenic Effect of Coffee on the Skin

Everyone loves a cup of coffee in the morning, right? Whether it’s a straight shot of espresso from your home coffee machine to help you feel more alert, or a delicious milky latte from a coffee shop...

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